Judith & Jim
Mastery Level Coaching, Books and Programs to Help You Grow
Your Family: For Better And Worse

Your Family: For Better And Worse

When I began to think about this post I thought the title would be Your Family: For Better or Worse. But it became clear that the conjunction “or” connects alternatives, better or worse in this case, but in my experience as a psychologist families do not offer a...
Find It Difficult To Take Down Time?

Find It Difficult To Take Down Time?

If you’re successful, ambitious, and have plenty of energy it can be a challenge to take down time. You may not find it fun to meditate, read, or work in the garden. But eventually you’re going to find yourself running on empty and maybe even suffering physical...